Adult Jiu-Jitsu Classes
Our No-Gi Jiu-Jitsu program is perfectly suited for adults who want to get in shape, learn self-defense, or those interested in competition.
Get in Shape and Harness Your Body’s Capabilities with Brazilian Jiu Jitsu
At Force, our Brazilian Jiu Jitsu program provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and get into great shape.
By combining cardiovascular training with toning and training, Brazilian Jiu Jitsu students push their bodies hard and learn what they are capable of.
It’s a great way to burn calories in a fun and supportive setting that encourages all students to do their best.
Kids & Teens Jiu-Jitsu Classes
We keep kids engaged in active, confidence-boosting classes while instilling essential character skills that will positively impact their lives for years to come.
Give Your Kids the Lifelong Gifts of Personal Success, Confidence, Discipline and Self-Defense
Children are like sponges. They absorb things quickly and easily – far more easily than we do as adults. In fact, parents can sometimes see a difference in their kids after just one martial arts class. Each additional class they attend increases their knowledge and growth.
Not only are they getting healthier as they learn Jiu-Jitsu, they’re also learning the value of self-discipline and respect. When you enroll your child in a Jiu-Jitsu class, you’re giving them much more than the physical skills we teach.
You’re giving them the opportunity to thrive.
Mixed Martial Arts Classes
Our MMA program delivers total-body workouts combining striking, grappling, and cardio for maximum calorie burn and muscle toning. Build strength, endurance, and agility while learning practical self-defense skills. Enjoy variety and excitement as you punch, kick, and wrestle your way to your fitness goals, all guided by experienced coaches in a supportive community.
Mixed Martial Arts Classes
Our MMA classes fuse fun, dynamic workouts with powerful martial arts skills. Get shredded, gain confidence, and learn self-defense through electrifying striking, grappling, and conditioning drills. Join our supportive community and unleash your potential, one exciting move at a time!
Address
1310 S Madison Ave
Douglas, GA 31533
Phone
(912) 493-4782